Add 1-2 Inches of Penis Size in 2 Passive & Discreet Steps.

180-Day Comfort Guarantee

Try the Total Man Extender and our 2 Step process of enlarging the penis for 180 days.
Follow the recommended setup and training guidance included with your kit. If the extender and stretcher still isn’t the most comfortable and effective traction device you’ve used, simply return it for a refund.

Clinical studies and medical applications have proven Traction is an effective method of tissue manipulation including enlarging the penis, straightening curvature, improving blood flow, post surgery recovery, foreskin restoration and more.
Here’s the TRUTH…if you cannot wear a device due to a lack of safety and comfort (most other devices), you have no traction anyway.
No traction, No results.

Safety and Comfort is our priority.
Combine those priorities with our Simple 2 Step Penis Enlargement process, you can gain 1-2 Inches of Penis Size over the next 12-24 Months.
If you don’t, we’ll work with you until you do or give you a FULL REFUND.

2 Step Penis Enlargement Method

Most methods rely on one device and one variable — constant tension.

It seems simple enough to think – to make the penis bigger, just “Stretch”.

That’s like saying, to grow muscle in the gym, just “Lift”.

It is true! But, only to a certain point. To be fair, almost all devices look like they’re just stretching the penis. So, what’s the difference and why use 2 devices when you could just use 1 – if it is just as simple as “stretching the penis”.

Ironically even men that use one device consistently ironically can end up failing.
The tissues adapt to the same tension quickly, so you need to stay ahead of that adaption with progressive load and different levels of force at the right time.

Step 1: Create Change (Required – Short, Higher Force, Progressive Sessions)

Compression Extending involves a plate that grips structural tissue of the penis, more tolerant to clamping force. That plate hooks on to an Extender frame capable of precise and comfortable tension, even as you progress to higher force that is eventually required to not let the tissues plateau.

It’s as simple as starting with 0.25kg for 1 Hour Per Day, 5 Days Per Week.
Each week, you add 0.25kg. In the case with our design, one band per week.

The tissues adapt very quickly to keep the penis safe so staying at the same tension all the time eventually does nothing. Progressive load is key!

Small increments each week keep the penis relaxed and prevent tightening up in a protective reaction.

Step 2: Hold the Change (Optional – Low force, long duration discreet wear)

After Higher force sessions with Step 1 – Compression Extending, the tissues will want to drift back to their former size.

Vacuum Stretching is perfect for preventing as much drift back and it doesn’t take much force.
You can apply 200g-800g safely without risks like over inflation and blistering.

While Vacuum Chamber methods like using it with leg band is limited by force for safety reasons, it’s perfect for low force, long duration and discreet wear.
Set up correctly, it can be worn for hours at a time comfortably to the point you can forget you have it on.

Results can come from Step 1 alone but it’s rare that results will come from Step 2 alone.

Step 1 Kit

  1. Total Man Rod Extender Frame
  2. Training Plans & Tracking Sheets
  3. Length & Girth Ruler
  4. Compression Plates
  5. Silicone Sleeves – 60mm Long (ID – 21mm, 26mm, 32mm)
  6. High Force Base Ring + Braces + Fulcrum Bars
  7. Free Shipping (USA & Australia)

Step 1 & 2 Kit

  1. Total Man Rod Extender Frame
  2. Elastic Tension Leg Band
  3. Training Plans & Tracking Sheets
  4. Length & Girth Ruler
  5. Compression Plates
  6. Silicone Sleeves – 60mm Long (ID – 21mm, 26mm, 32mm)
  7. High Force Base Ring + Braces + Fulcrum Bars
  8. Vacuum Chambers (Sizes 1, 2, 3, 4 & 5)
  9. Silicone Sleeves – 90mm Long (ID – 21mm, 26mm, 32mm)
  10. Micropore Tape & Vacuum Accessories
  11. Free Shipping (USA & Australia)

Meet your Coach – Mike

Hey! I’m Mike.
After going through a lot of crappy products and guidance myself, plus feeling scammed from some of the industry – I wanted to build the honest and transparent brand this industry was missing.

My ear stretchers gave me the realisation and 2 Step Formula that took me from getting no results to taking my erect length from 16cm to 19.2cm (22% increase) and my erect girth in circumference from 14.5cm to 16cm (18% increase).

I then started Total Man in 2018 starting with a small YouTube channel with requests to make our first product – silicone sleeves for PE. That grew to the largest range of enlargement products I’m proud we design and manufacture ourselves.

8+ Years – 45,000+ Customers – Adding thousands of inches to the world!


How can we guarantee our Extender is the Safest & Most Comfortable?

Extreme Safety & Comfort Test

It’s not that we recommend running or jump squatting with a device like this on. BUT, if you had to…we’re confident you’ll be fine.

This is purely to demonstrate how safe and comfortable our design is in extreme conditions. Making normal movements like walking, bending and sitting a breeze.

Most other devices can end up getting dangerous and very uncomfortable, even during basic movements like sitting, especially as you try to progress to higher force. The rest of this page explains why.

The most unique design…
For Very Good reason.

The rest of this page explains the long list of risks with typical designs and how the Total Man Extender has a solution for every one of them. That’s why it looks so different.

The more typical rod extenders – even the ones approved by FDA for medical applications have not changed for almost two decades. They’re outdated and quite frankly – can get dangerous.

  1. Travel Length
  2. Pinch Points
  3. Mechanism of Increasing Tension
  4. Base Ring Surface Area
  5. Attachment Strength & Compatibility
  6. Discretion
  7. And more, discussed on this page.

Customer Experiences & Testimonials.

“I gained 1 inch in length in a little over a year and a half. I also noticed massive changes to my erection quality and my hanging flaccid state. I didn’t take it seriously and didn’t see results, until I watched Mike’s guides and decided to do it properly. The results came soon after.”

“In 12 months I gained an inch in both flaccid and erect length. I could stop right now and be completely happy. I noticed results when I actually followed Mike’s guidance. Listen and you will too.”

“Increasing my erect length by an inch and improving my girth and erection quality has given me more confidence and made me a better lover in the bedroom.”

“I noticed results in only 2 months which was huge for me. My main goal initially was only flaccid hanging size. More than happy.”

“I feel like it makes my penis bigger every time I use it. My wife and I say thank you. Thank you for creating such an amazing product and guidance.”

Total Man Penis Extender

Travel Length
= Penis Extender Safety
Don’t Risk it with Shorter Travel.

Most rod extenders only have 1 inch or less of travel length before the springs fully compress. And that’s WITHOUT increasing tension by reducing the travel length even further!

The Total Man Penis Extender has 4 INCHES of travel length. Increases in tension is by adding the number of bands used – NOT compressing springs and Reducing Travel Length.

Your Penis Retracts with Movement – Travel is what prevents Dangerous Tension

When you sit, bend, or walk, the penis retracts into the pelvis due to connective and muscular tissue. From standing (when most will attach an extender) to sitting – can retract the penis up to 2 INCHES!

Most extenders will max out way before that.

The Retraction you wouldn’t see with most Extenders

The Total Man Rod Extender can let you see just how much retraction can happen going from standing to sitting.
This image shows at least 2 Inches of Penis Retraction.

Our design absorbs this with additional travel to spare to prevent maxing out.

When other devices Max Out – and most will…

Penis extenders work by “Extending” or pushing the penis away from the pelvis usually with a spring mechanism (most typical designs). The more compressed the springs, the more tension is created but the closer to maxing out they are.

Not “If”, but WHEN other devices max out and the springs can’t compress any further – the tension goes from increasing gradually to tension increasing a dangerous amount. Sometimes up to 10 times the starting tension.

The Total Man Penis Extender prevents this from happening with 4 Inches of travel length. The only reason I haven’t slipped out in this image is because I’m using our Compression Plate to attach to my penis. Most devices would have slipped after 3kg which can be uncomfortable, even painful.

Safe Working Zone

With 4 Inches of Travel – there’s enough space to divide travel into Zones.
There are 3 whole Inches before reaching “Max out risk” which alone has one whole inch dedicated.

Most extenders run out of travel long before this happens, causing the springs to bottom out and tension to spike instantly.

The Total Man Extender is designed to attach at the start of the Safe Working Zone, so even if you sit or decide to do some crazy movements, the elastic can absorb movement instead of maxing out.

How does the Total Man Extender achieve 4 Inches of Travel?

Our design uses 12 Inches of Elastic Cord inside the frame providing the tension leaving an enormous 4 inches of travel before maxing out. This design also allows to keep the design as slim as possible.

Elastic cord is light, strong and delivers a smooth and silent movement as you move. Unlike designs that use springs that have edges on the coils that catch on thread and parts of most other design resulting in a clunky and sometimes even noisy movement. Edges of coils catching can also cause unexpected traction spikes.

Tension is Increased by number of Bands.

Once the extender is adjusted so it sits in the Safe Working Zone, increasing tension is simple — just add another band.

Unlike most extenders that increase tension by reducing travel length, the Total Man Extender keeps the full travel range intact while traction increases progressively with bands.

This design allows 0 bands up to 40 bands, providing a wide range of adjustable tension. Each band at 1 inch stretch is around 250g. If you follow the training plans we provide, that’s simply adding 1 band per week.

The extender frame itself is engineered to handle over 10 kg of force — far beyond what most users will ever need.

Bands Don’t Compromise Travel Length

Adding bands increases traction without reducing travel length. Whether using 0 bands or 10+ bands, the full 4 inches of travel remains available.

The bands are designed with a specific stretch range so they maintain consistent tension while the extender operates inside the Safe Working Zone.

If the extender is repeatedly pushed beyond that range, the bands will begin to break down and eventually snap. This is intentional by design, acting as a simple safety mechanism. Spare bands are included with every kit.

No Hinge Pinch Points

Our Design used High Tensile Steel Springs to allows the rods to pivot from the base ring.

Most typical designs use literal metal and plastic hinge points increasing the risk of getting hair or skin caught.

No Sliding Rod Pinch Points

Our design used Elastic Cord that descends from the VERY top of the extender frame with ZERO change of any hair or skin getting caught.

Most other designs use metal and / or plastic sliding rods right near the most sensitive skin of the penis including the testicles, of which is made up of much looser skin more prone to find its way into a pinch point.

Spring Loaded Base Ring

High-tensile steel springs within the base ring generate up to 2kg of outward force, maintaining separation between the base ring and rods.

In contrast, traditional hinge designs can compress and close under load — particularly during movement and especially when worn under clothing — increasing the likelihood of pinching and squashing what ever finds it’s way between these points. Yes, fella’s including the precious jewels.

This feature helps reduce pinch points, uneven pressure and supports more consistent, comfortable traction.

Light Weight & Crazy Strong

The Extender Frame uses:
– Reinforced Nylon for the top support, rods, base ring and hooks
– Hardened Rubber for the spring covers and bands
– High Tensile Steel for the base ring springs
– Aluminium for the top support adaptors and collars
– Elastic Cord for the Elastic Tension System

Making it ultra light at only 120g at a rod set up for someone at 6 inches in length while staying insanely strong handling over 10KG of traction force – more than you will ever need!

ZERO Skin Stretch

Alongside a U-shaped base ring, the wider opening allows the shaft to extend naturally without trapping excess skin.

Most standard base rings are smaller and fully enclosed, which can pull skin back and absorb a large portion of the tension. This creates the illusion of effective traction, while much of the load is actually applied to the skin.

By removing this restriction, traction is directed more efficiently to the underlying tissues — where real progress happens.

Maximum Clearance

The frame is designed to create maximum clearance around the shaft, allowing it to remain freely suspended rather than compressed.

Many extenders keep the shaft tightly enclosed, which can lead to pinch points, restricted movement, and inconsistent tension. While this may seem more “compact,” it often creates the opposite effect in real use.

With more space, there’s less interference, smoother movement, and a more consistent, comfortable stretch.

Step 1 Kit

  1. Total Man Rod Extender Frame
  2. Elastic Tension Leg Band
  3. Training Plans & Tracking Sheets
  4. Length & Girth Ruler
  5. Compression Plates
  6. Silicone Sleeves – 60mm Long (ID – 21mm, 26mm, 32mm)
  7. High Force Base Ring + Braces + Fulcrum Bars
  8. Free Shipping (USA & Australia)

Step 1 & 2 Kit

  1. Total Man Rod Extender Frame
  2. Elastic Tension Leg Band
  3. Training Plans & Tracking Sheets
  4. Length & Girth Ruler
  5. Compression Plates
  6. Silicone Sleeves – 60mm Long (ID – 21mm, 26mm, 32mm)
  7. High Force Base Ring + Braces + Fulcrum Bars
  8. Vacuum Chambers (Sizes 1, 2, 3, 4 & 5)
  9. Silicone Sleeves – 90mm Long (ID – 21mm, 26mm, 32mm)
  10. Micropore Tape & Vacuum Accessories
  11. Free Shipping (USA & Australia)

Still not sure?